Guest Blogs
Tina Fraley

3 Steps Toward a FitMinded Living

Today, more often than we realize, our health and fitness is a back-burner option instead of a priority. We allow ourselves to become caught up in and dependent upon our daily routines. Without even noticing it we lose our sense of self within the very things we

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Casey Blogs for Sass Magazine About Essential Oils!

I recently did a workshop as part of the Wholistic Women Retreats Be Creative event on how to make bath teas with essential oils. The workshop sparked an interest from Sass Magazine and I was asked to be a contributor writing about essential oils. Check out my

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Dry Brushing Can Help You Rid Toxins!

One of our most popular services is the Ion Foot Detox. The Ion Foot Detox helps remove toxins from your body through your circulatory and lymphatic systems. The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other

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